OH My… where to begin? There are so many to thank. I know that my success is only because I have a strong support system. First, I must first Thank GOD who is the giver of all gifts and the sustainer of my life! I thank my dear sweet husband of 10 years, Sam; he is my number one fan and consistently reminds me of why I do what I do… there just aren’t enough words to thank you. You are the Love of my life and an irreplaceable force!

I thank my Parents (who are responsible for my genetics) and siblings (who definitely remind me that I am human) and to my extended family – I appreciated your support.

I owe a HUGE thank you to ASICS!!! The sponsorship has been a great asset to my training. Sports bras, shorts, warm-ups, shoes and even the only socks my feet enjoy are by Asics. The best training shoes ever – Gel Nimbus are simply a lifesaver! The training gear is great too. Check out the website www.asicsamerica.com for a view of the apparel and footwear. You will not be disappointed by the quality!

LISA BREWER – (www.lisabrewerphoto.com) for the bulk of the Photos on the site! You are Great to work with and I look forward to our next shoot!

Now – last but not least my gym “family” - Mike Davies my trainer since 2003 – and friend - thanks for being there for me – not only with great workouts and diets but with your heart as well. You're constantly pushing me to be better!  Julie Palmer - a friend, a veteran competitor, a good person and a constant inspiration to me! Jen Hendershott: a true fitness industry professional, business mentor, and friend – thanks for everything girl! And to all of my clients who endure my quirks and demeanor from day to day - know that you are all appreciated and I am blessed that you have chosen to let me be a part of your lives. Thank YOU all for putting up with me week in and week out in the gym!!!